MAPLE BRAN MUFFINS

Ingredients

¾ cup natural wheat bran
½ cup milk
½ cup maple syrup
1 egg
¼ cup vegetable oil
1/1/4 cups whole wheat flour
3 tsp. baking powder
½ tsp. salt
1/3 cup chopped walnuts

Directions

Combine bran, milk and maple syrup. Mix in egg and oil. Combine remaining ingredients and add first mixture to this until just moistened. Spoon batter into greased muffin tins. Bake at 400 degrees for 20 minutes. Makes 12 muffins.

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